Are Your Teeth Sensitive? It Could Be Receding Gums.

January is Receding Gums Awareness Month.

What better time to investigate the causes and treatments for receding gums?! Gum recession happens when gaps form between the teeth and gum line, exposing more of the tooth or tooth root and making it easy for bacteria to collect. It usually occurs gradually, with the first symptom being tooth sensitivity. Although gum recession is irreversible, it’s very common. In fact, up to 88% of people over the age of 65 have gum recession, but it can happen at any age. 

Why Are My Gums Receding?

Once you’re aware of the issue, you may be asking, “why is this happening?” Unfortunately, it could be a whole host of reasons. 

Genetics: Some people have gums prone to recession based on their genes. Regardless of how well they care for their teeth, receding gums simply run in the family. 

Periodontal Disease: Also related to genetics, periodontitis (gum disease) is the main reason for gum recession because it breaks down the gum tissue and supporting bone that hold your teeth in place.

Brushing Too Hard: Believe it or not, there’s a wrong way to brush your teeth. Brushing too aggressively can wear away your gum tissue and enamel.

Poor Dental Care: If you don’t remove plaque through daily brushing or flossing, it eventually turns into tarter, which usually needs to be removed by a dental professional. Tarter can work its way under your gums, separating them from your teeth and eventually causing the gums to recede. 

What Treatments Are Available For Gum Recession?

It’s important to quickly address receding gums because you may be able to prevent it from worsening. Left untreated, the gaps between your teeth and gums leave you susceptible to other oral health issues. 

Deep Cleaning: For mild cases of gum recession, your dental team may be able to perform scaling and root planing to remove harmful bacteria and smooth out the exposed root area.

Antibiotics: Topical antibiotics may supplement a deep cleaning treatment plan to eliminate any remaining harmful bacteria. 

Dental Bonding: It may be possible to hide the exposed area with a resin that makes the gum recession less noticeable and more comfortable.

Gum Graft Surgery: Typically performed by a periodontist, gum graft surgery is minimally invasive and is the most long-lasting treatment. 

How Can I Prevent Gum Recession?

Taking good care of your oral health is the best method of prevention. This includes routine visits to your dentist, along with proper at-home brushing and flossing. Your dental care team can discuss the best way to brush with you and can even recommend an electric toothbrush that will coach you on the optimal brushing intensity. 

If you’re concerned about periodontitis or receding gums, it’s time to make an appointment with your dentist to discuss your best treatment plan.